Pumpkin Varieties


Roteña Valenciana Pumpkin
the classic warty-skinned, round and flattened pumpkin. They are large pieces, which can reach up to 5 – 8 kilos in weight. Because of its natural sweetness, it is mostly prepared roasted in the oven and the result is a delicious dessert or snack. It is also the original base for the famous pumpkin fritters and pumpkin pies.
Peanut Squash
It is one of the most common and appreciated for multiple recipes, since it is delicious in any way: baked, fried, boiled, roasted and even raw. Once cooked, you can even eat it with its skin on, especially if it is an organic pumpkin, which will provide your recipes with an extra dose of fiber.


Pumpkin Carruecano
real giants with veined skin with orange and green spots. With it you can prepare creams, sautés and stews. It was originally consumed in northern Spain and the Canary Islands, although it has now spread throughout the peninsula. This variety is usually purchased cut, as the pieces weigh between 8 and 25 kg each.
Muscat Pumpkin
This large pumpkin is little known in Spain, but it is very popular in some of our European neighbors, such as France and Italy. Its pulp is very appreciated to incorporate it to stews, creams and to consume it roasted.
Being specialists in the cultivation of pumpkin, we have added this peculiar variety to our catalog at the request of several of our customers. Its main destination is exports.


Pumpkin ECO pre-prepared convenience food
Peris has the organic farming certificate that allows us to produce cubes of organically grown pumpkin for fourth range customers.

Vacuum packed pumpkin
This is the most popular format of our fourth range peeled pumpkins due to its convenience and competitiveness on the shelf. A bag of vacuum-packed pumpkin with the necessary quantity for family consumption.

Health properties of pumpkin
Pumpkin is low in energy and a source of fiber. It is also a source of potassium, which contributes to the normal functioning of the nervous system and muscles, as well as to the maintenance of normal blood pressure. Pumpkin is also a source of vitamin C and vitamin A. In short, pumpkin is a wonder recognized for its nutritional properties that accompanies us all year round and is capable of being an exceptional and delicate ingredient in a multitude of dishes.

Latest news about pumpkin
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Have you ever thought if a cooked vegetable has the same properties as a raw one? It is an interesting question to ask yourself because the answer may not be what you expect, and in this article we are going to give you some clues. Raw food: the power of freshness...
Recipes for making the most of fruits and vegetables that you usually throw away
In our daily cooking, it is common to discard parts of fruits and vegetables that, out of ignorance, we believe are not useful or have no value. However, many of these parts such as seeds, stems and skins are edible and, in addition, are tasty and full of nutrients....
Muscat pumpkin: a journey through its cultivation, properties and culinary uses.
Muscat pumpkin has captured the attention of food lovers in many countries. In Spain it is not yet widely consumed, but it reigns supreme in the markets of our neighbors, Portugal, France and Italy. At Peris we are specialists in the cultivation of pumpkin For this...
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